Final 2 League Games = ROAD TRIP!!!!!

We are heading to Langley from Swartz Bay on the 0800 ferry. The bus will take us to Willoughby Community Park in Langley for our 12:00pm kick off against the Thompson /Okanagan team. From the game the Quick Coach bus will take us to our hotel, The Ramada Inn. There is a pool, so please remember your swimsuits!

We have a dinner reservation at 6:00pm at the ABC restaurant that is across the parking lot from the hotel.There is a continental breakfast provided in the morning.

The bus will pick us up from the hotel on the 23rd at 0740 to take us to the field for our 9:00 kick off. Following our game the bus will then take us to the ferry. We will be on the 1200 ferry and back in Victoria at approx 1:40 on Thursday


We are wearing red uniforms for the Wednesday game

We are wearing our Blue uniforms for our Thursday game

Please make sure you bring money to cover your meal and spending costs!


Link to Willoughby Park, Langley where we will be playing our double header next week against Thompson/Okanagan.

http://maps.google.ca/maps/ms?hl=en&ie=UTF8&t=h&msa=0&ll=49.144492,-122.662311&spn=0.01909,0.046091&z=15

Capitals 0 vs Surrey United 1

Good result today ladies. You played an excellent game against a very strong team.

Capitals 1 vs. Coquitlam Metro Ford 4

Thanks goes out to Rachel for stepping up and playing in goal for us. She did very well considering the short notice and not having played the position for a while. Nice goal by Brianna. She was in the right place for a far post cross. Way to go Bri.

Capitals 0 Vs. Mountain WFC 4

Langford Lake 4.5KM Run

Thanks to all of those that participated in the Langford Lake team run today. It was a great idea by Celina Gibbs. The 4.5km run along the lakeside was followed up by a refreshing swim in the lake. Thanks to all that showed up: Celina, Georgia, Dean, Marc, Sophie, Natalie, Denise, Jaymie, Tanja, Kristen, Marisa, Alison and Bud.

Super Y League BREAK!!!

we are off until July 7th. At that point we will return to our regular training. Good luck to all of you that are trying out for the Lower Island U14 METRO Team.

Capitals 1 vs. Surrey Whitecaps FC 4

Great work in the second half today ladies. You worked hard and deserved a better result.